What a strange and unusual time this is in the world.
It's the second week of official sheltering-in-place in Santa Clara County.
How are you doing?
What are you finding difficult? What are you enjoying? Who or what do you miss? Who or what don't you miss?
What is helping you through this time? What isn't helping?
Have you had any big thoughts about Life or Your Life or What's Important? (If not, that's okay!)
Just wanted to check-in and see how you're doing. Stay well. Take very good care of yourself.
PS: If you're feeling anxious, depressed, lonely, or just need someone to talk to you can text HOME to 741741 and you'll be connected to a Crisis Counselor.
I’m Elaine Gee-Wong and I'm a therapist with a private practice in Santa Clara, CA.
Any information or advice on this website is for informational purposes only, and should not take the place of information or care provided to you by your physicians, medical, or mental health care professionals.