Monthly Round-Up No. 11: Aging, Bedtime, and Harry Potter

It's mid-autumn, but it's hard to tell that weather-wise here in California. Here are a few items that have caught my eye while I've been waiting for some chilly weather and rainy days to move in.

• An article about the aging process.
• A short podcast (two minutes!) about what Harry Potter can teach us about knowing ourselves, our strengths, and what we need.
• An article on the importance of having a regular bedtime.
  

Article:
I Don't Feel Middle Age, Until I Do
"I’m not complaining. Really I’m not. I feel fortunate that I get to grow older, and I have to laugh as I watch myself and my peers morphing into our parents."

Podcast:
A Little Happier: A Lesson From Harry Potter About Knowing Who You Are
"It’s when Harry Potter accepts his own nature, and his own strengths, and works within them to meet his dragon."

Article:
Every Adult Should Have a Bedtime
"Not only is a regular bedtime just about the most enjoyable habit available to us living things, but it is extremely good for us."