Here's a podcast episode for you to check out:
Sorta Awesome Episode 80: Offering Gentle Comfort in Times of Grief (During the Holidays and Beyond)
What It’s About:
The ladies over at Sorta Awesome tackle the topic of grief. This episode aired during the holiday season, so they talk about what it’s like to be grieving during a time when everyone around us seems to be celebrating. However, this episode offers wisdom and practical advice that is applicable year-round.
What to say (and what NOT to say)
Practical ways to support someone who is grieving
Ideas about how to take care of yourself
Gift ideas and tips on how to be helpful
Benefits of Listening:
For the grieving, this podcast normalizes grief and the difficulty of grieving during a holiday season. If you’re a friend of someone grieving a loss, you might feel helpless and not know how to support someone. This podcast will give you concrete ways to help out.
I’m Elaine Gee-Wong and I'm a therapist with a private practice in Santa Clara, CA.
Any information or advice on this website is for informational purposes only, and should not take the place of information or care provided to you by your physicians, medical, or mental health care professionals.