 “Choosing to spend time doing things by yourself can have mental, emotional and social benefits, but the key to reaping those positive rewards comes from choosing to spend time alone.”
Read the rest of this New York Times article.
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Welcome!I’m Elaine Gee-Wong and I'm a therapist with a private practice in Santa Clara, CA. 
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Any information or advice on this website is for informational purposes only, and should not take the place of information or care provided to you by your physicians, medical, or mental health care professionals.
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