HI, I'VE MOVED!
  • Home

Therapy for Grief & Loss

If you are grieving the death of a loved one, you might feel like you're walking around in a fog. You might feel disoriented, confused, numb, or not sure where to go from here.

In our culture, we don't talk about grief very much, but what you are experiencing is normal.

Grief Challenges That Therapy Can Address

When you’re grieving, you might feel:
  • Like it's hard to concentrate on anything
  • Worried about your future
  • Sad and lonely
  • Angry about what happened
  • Regret or guilt about what you did or didn't say
  • A mixed bag of confusing emotions

As a part of my clinical training, I worked as a Bereavement Counselor at a hospice. I saw how disorienting grief can be, and how talking with someone who understands grief can be comforting and calming. Consider therapy a safe haven where you are invited to talk about your grief.

Helping You Grieve Well

Seeking out therapy around grief and loss can help you:
  • Learn to live with your loss
  • Feel less alone in your sadness
  • Find ways to honor the memory of your loved one
  • Walk at your own pace through your grief

Grief can be overwhelming, but there is support available for you.

Reach Out For Your Free Consultation

If you’re ready to get support with your grief, you can schedule your free 15-minute phone consultation here.

Elaine Gee-Wong, M.A., Licensed Marriage & Family Therapist #88015
1588 Homestead Road, Mailbox #4/Suite F
Santa Clara, CA 95050
(408) 442-0112
elaine@elainegeewong.com

Any information or advice on this website is for informational purposes only, and should not take the place of information or care provided to you by your physicians, medical, or mental health care professionals.
Proudly powered by Weebly
  • Home